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Shaolin Gong Fu
Shaolin gong fu techniques, research and discussion
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1 Shaolin Yin Hand Stick (Chin.: shàolín yīnshǒugùn 少林阴手棍) LFJ 120
2 Shaolin Large Full-Arm Boxing (Chin.: shàolín dàtōngbìquán 少林大通臂拳) LFJ 103
3 Shaolin Small Flood Boxing (Chin.: shàolín xiǎohóngquán 少林小洪拳) LFJ 114
4 Tai Ji Tai Ji 707
5 Hard Qi Gong doc 1020
6 Weapon Forms Richard Russell MD 954
7 Animal Forms doc 1161
8 Hand Forms doc 1050
9 Discipleship Richard Russell MD 1057
10 Sanda doc 903
11 Da Lohan Quan doc 997
12 Terminology doc 915
13 Wushu doc 1005
14 Traditional Gong Fu doc 960
15 Shaolin Boxing doc 1283
16 Mei Hua Do doc 744
17 Gong Fu Intro doc 899
18 Jiou Jie Bian doc 684
19 Xiao Hong Quan doc 1050
20 Tong Bei Quan doc 910
 
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