| Thread | Last Poster | Posts | Pages | Last Post | |
  | Increasing Stamina | Billy Joe Baker | 33 | 1 | 12-15-02 10:58 pm |
| Sanshou Fighting | Sean | 27 | 1 | 11-24-01 12:23 pm |
| Video game shifu | Rhett Bronson | 6 | 1 | 08-21-02 02:18 am |
| Diet | Arhat | 55 | 1 | 09-05-02 10:02 pm |
| The Dreaded Ma Bu | Dan | 34 | 1 | 03-14-02 10:42 am |
| Overlord Elbow Art | Curien | 1 | 1 | 03-14-01 09:26 am |
| Iron Broom Arts (Iron Legs Gong) | Kwai_chang_kane | 9 | 1 | 07-22-02 12:23 am |
| Iron Knee Art | Curien | 1 | 1 | 03-15-01 02:29 am |
| New York Shaolin | anonymous | 6 | 1 | 06-01-01 05:56 pm |
| Effective Stretching | Dave | 28 | 1 | 12-31-02 03:01 pm |
| Train Harder! More Chi! | anonymous | 47 | 1 | 10-09-01 04:44 pm |
| Jumping! | Dave | 9 | 1 | 11-19-01 01:50 am |
| Weapons | lung jun erh | 12 | 1 | 07-13-02 03:17 pm |
| Kung Fu Club | Fa Hui | 2 | 1 | 09-09-01 05:57 am |
| Hard work | me | 9 | 1 | 04-19-02 10:10 pm |
| Flying | Djon Ma | 11 | 1 | 04-04-02 02:49 am |
| Ch'an (sitting) | Chimonkey | 13 | 1 | 09-01-02 12:41 am |
| Healing herbal potions | Djon Ma | 21 | 1 | 04-04-02 03:05 am |
| Self-studying kung-fu | Juks | 3 | 1 | 01-21-02 10:49 pm |
| Shadow boxing | anonymous | 2 | 1 | 12-24-01 11:20 am |
| Training with Weapons | maestro | 1 | 1 | 12-31-01 07:35 pm |
| Qinggong (or "hangkung" in Cantonese pronunciation) | Dave | 2 | 1 | 02-18-02 01:33 pm |
| Dit da Jow | Jim Godard | 15 | 1 | 06-26-02 08:11 am |
| Training area | Jeff | 28 | 1 | 09-12-02 09:08 pm |
| CannonFist,Chen style Taichi | Chimonkey | 1 | 1 | 09-01-02 01:35 pm |
| Sparring | Mark Juszczec | 71 | 1 | 11-25-02 09:57 am |
 | Hard training no padding | Mark Juszczec | 46 | 1 | 11-25-02 05:52 am |
| Head Conditioning | Dave | 4 | 1 | 11-17-02 11:56 am |
 | Di da Jow | Han Macleod | 1 | 1 | 11-21-02 05:34 pm |
 | Shaolin Lian Huan Chuan | LonelyDragon | 1 | 1 | 11-25-02 07:45 pm |
 | Chung Hop Kuen | szabolcs arany | 1 | 1 | 11-27-02 09:27 am |
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