Teaching plan of Shaolin Martial Arts

Short -term courses


1) Seven-day courses:
The history of Shaolin monastery and Shaolin martial arts, basic Shaolin exercise, Shaolin Xiao Hong Boxing.


2).Fifteen-day courses
The history of Shaolin Monastery and Shaolin Martial Arts, basic Shaolin martial arts theories and skills, Xiaohong Boxing and Arhat Boxing.


3).Thirty-day courses:
The history of Shaolin Monastery and Shaolin Martial Arts, basic Shaolin martial arts theories and skills, Xiaohong Boxing, Dahong Boxing, Arhat Boxing, cudgel skills.


Medium-term courses


1).Two-month courses:
The history of Shaolin Monastery and Shaolin Martial Arts, Shaolin martial arts skills, Xiaohong Boxing, Dahong Boxing, Arhat Boxing, Stick skills, Shaolin short-hilted boardsword, and Freestyle Boxing.


2).Four-month courses:
Everyday Chinese,the history of Shaolin Martial Arts, Shaolin martial arts theories and Buddhism, Xiaohong Boxing , Dahong Boxing, Arhat Boxing, Cudgel, Shaolin sword, freestyle Boxing,Qigong.


3).Half- year courses:
Everyday Chinese,the history of Shaolin Martial Arts Shaolin martial arts skills and Buddhism, Xiaohong Boxing, Dahong Boxing, Arhat Boxing,Cudgel, Shaolin sword, Chang Boxing and freestyle Boxing, Qigong.


3. Long-term courese:
Year-long courses:
Everyday Chinese,the history of Chinese Shaolin Monastery and Shaolin Martial Arts, Shaolin martial arts theories and skills, Buddhism, Xiaohong Boxing, Dahong Boxing Arhat Boxing, Cudgel, haolin sword, Cannon Boxing and Freestyle Boxing, Qigong, Chang Boxing, Liuhe Hand sparring, Shaolin chunqin broadsword,spear.

Optional: Plum Blossom Boxing, Tong Bi Quan, 7-star Boxing, Zhaoyangquan,Guan Dong Quan,Mantis Form,Tiger-head hook,Liu He Quan, Pu Dao, Eagle Form, Tiger From, Snake From, Yin Shou Stick, Soft Whip, Yi Jin Jing.(qi gong forms)